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Active Living

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Wheels in Motion
For Whistler's Spokeswomen, mountain biking is part fitness, part finesse — with a dash of steel nerve thrown in for good measure
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Step it up
Use a pedometer as your low-cost personal trainer
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The personal touch
During her second pregnancy, Karen Yates of Toronto had to endure months of bedrest on doctor's orders.
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Body and soul
Yoga enthusiasts find this ancient healing art improves both physical and emotional health
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Archive
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Canadian women over 30 at risk as infertility rates predicted to double
 
Vitamin D for fracture prevention
 
Rotavirus in children takes its toll on parents and the healthcare system
 
New videogame cuts stress
 
Relief is in sight
 
Breathe easier
 
Q: What do you spread on your bread most often?

 
 

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